Wholesome · Mar 22, 2023

What are the potential health perks of Quercetin?

A type of plant pigment, quercetin is a flavonoid naturally present in many food and drink products which can also be taken in supplement form. This antioxidant is known to have anti-inflammatory properties, which could help reduce swelling, regulate blood sugar and protect against heart disease. Additionally, studies suggest that it might also aid in brain health, immune function and weight management.

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