Clear a Stuffy Nose

Hi Everyone! Today we will discuss how to clear a stuffy nose. Here are some home remedies for stuffy nose treatment. So apply these remedies for nasal congestion. These remedies are very effective to unclog blocked nose.

A stuffy nose, also known as a blocked nose or nasal congestion, is a condition that arises when there’s a buildup of mucus in the nose due to swelling in the nasal cavity. This leads to difficulty breathing and discomfort. Often a companion of cold, flu, and allergic reactions, a stuffy nose is a lot more than barely annoying.

Therefore, it is important to treat it immediately, lest it may further develop into an infection in the ear or lead to restless sleep. Use some of these quick and effective home remedies to clear a stuffy nose instantly.

Home Remedy 1

Steam with Essential Oil and Herbs

Inhaling steam is one of the best and most effective remedies for getting rid of a stuffy nose.

Pour 4 or 5 drops of eucalyptus essential oil in a bowl of boiling water.

Add a few strands of rosemary herb.

Mix the ingredients together.

Grab a towel and cover your head in a way that there is no room for steam to escape.

Inhale the steam from the water for a couple of minutes for instant relief from blocked nose.

Home Remedy 2

Vicks VapoRub

Vicks VapoRub is an amazing treatment for getting rid of nasal congestion and discomfort.

Just rub some Vicks VapoRub on your throat, chest and forehead at night, before going to bed for instant relief from nasal congestion.

Home Remedy 3

Herbal Tea

Herbal tea is an essential medicine for a stuffy nose.

It is also good for other health-related problems.

Grab your favorite herbal tea bag and place it into a cup of hot water.

Allow the tea bag to steep and infuse its content into the hot water for 2 to 3 minutes.

Discard the tea bag and enjoy your favorite herbal tea to clear blocked nose.

Home Remedy 4

Garlic

Garlic is another effective remedy for draining your sinuses and getting rid of congestion.

Just boil 2 to 3 cloves of garlic in 1 cup of water.

Drink this twice every day until your congestion clears up.

Home Remedy 5

Natural Decongestant

1

Decongestants help reduce swelling and pain that come with irritated nasal passages.

You can make your own decongestant at home.

Pour ¼ cup of lemon juice into a container.

Add an equal portion of ACV to the lemon juice and mix well.

Pour the solution into a pan and bring to a simmer.

Turn off the heat and blend in 3 tablespoons of honey and ½ teaspoon each of powdered ginger and cayenne pepper.

Stir the ingredients well for 2 to 3 minutes.

Pour the mixture into a jar and store it in a cool, dark place.

Take 1 to 2 tablespoons every day, as needed to open stuffy nose.

Home Remedy 6

Saline Solution

Using a saline spray or salt water rinse is another effective way of treating a blocked nose.

Pour 1 teaspoon of sea salt into a jar.

Add ½ teaspoon of baking soda to it.

Pour 1 cup of water into the jar.

Shake the solution well to dissolve the baking soda and sea salt into the water.

Grab a sterilized dropper and fill it with the saline solution.

Lie down on your back with your head hanging.

Place the tip of the dropper a little inside of the nostril and squeeze out 1 to 3 drops.

Stay in the same position for 5 minutes to allow the saline solution to flow into your nasal passages.

Blow your nose.

Repeat the same for the other nostril for fast relief.

Follow the treatment for 3 days, if needed to cure stuffy nose.

These remedies for stuffy nose are very effective to clear blocked nose.

So apply these remedies as per said direction to get rid of stuffy nose effectively.