6 Natural Ways to Treat Asthma

We will discuss how to get relief from asthma. Here are some special home remedies for asthma treatment.

Asthma can drastically affect a person’s quality of life, and dealing with it can be a lifelong process if you or a loved one suffers from it. The best way to manage asthma is being well informed. Friends, family or the immediate caretakers of an asthma patient need to understand this condition in order to be prepared for an asthma attack. While taking medications under a doctor’s supervision is important for safe management of the condition, many natural remedies can help supplement those medications for relief from asthma symptoms.

As life-saving as asthma drugs may be, they come with their own set of side effects. Making some lifestyle changes and using some natural remedies can help you deal with your asthma better and may even ease your dependency on the medications. Here are few home remedies to help you get relief from asthma symptoms.

Home Remedy 1:

Apple Cider Vinegar

Apple cider vinegar is especially beneficial for asthma symptoms triggered by acid reflux. Pour 1 tablespoon of raw, unfiltered apple cider vinegar into 1 cup of water. Add 2 teaspoons of honey to it. Stir to mix the ingredients well. Consume the apple cider vinegar drink to get relief from asthma.

Home Remedy 2:

Hydrogen Peroxide

Hydrogen peroxide has long been used to disinfect cuts and wounds, but it’s recently become popular for its benefits against a host of breathing problems. Put a little of the 3% food-grade hydrogen peroxide on a folded piece of cotton cloth. Inhale the hydrogen peroxide from the cloth to cure asthma.

Home Remedy 3:

Ginger

Anti-inflammatory and analgesic properties of ginger can mimic the action of conventional asthma treatments. Pour 2 cups of water into a pan and bring it to a boil. Add ¼ cup of sliced ginger to it. Add ¼ cup of dried and chopped lemongrass stalk as well. Cover the pan and let the ingredients simmer for about 5 minutes. Steep herbal tea in the hot ginger-lemongrass water. Strain the tea and add lemon and honey to it. Stir to mix the ingredients into the tea. Drink the tea for relief from asthma.

Home Remedy 4:

Coffee

The caffeine in black or green tea and coffee can help treat asthma. It works similarly to popular asthma medication theophylline, which opens up the airways to help relieve asthma symptoms like coughing, wheezing and breathlessness.

Home Remedy 5:

Garlic

The quercetin content of garlic renders it beneficial for asthma patients. Pour ¼ cup of milk into a pan. Add 1 tablespoon of peeled and crushed raw garlic cloves. Bring the contents of the pan to a boil. To prevent the mixture from sticking to the bottom of the pan, stir it with a wooden spoon. Strain the garlic milk and drink. Consume the garlic milk once each day to get relief from severe asthma symptoms.

Home Remedy 6:

Figs

Dry figs are considered a safe and natural remedy for asthma as well as coughing and nasal congestion. Put 4 or 5 figs in a bowl. Pour water into the bowl so that it completely covers the figs. Cover the bowl and let the figs soak overnight. Eat the soaked figs on an empty stomach to get relief from severe asthma symptoms.

Making some lifestyle changes and using some natural remedies can help you deal with your asthma better and may even ease your dependency on the medications. so apply these home remedies as per said direction to get relief from asthma symptoms.