6 home remedies for dry mouth

We will discuss how to get rid of dry mouth. Here are some home remedies for dry mouth treatment. So apply these remedies to treat dry mouth. These remedies are very effective to cure dry mouth. Hopefully these remedies will help you to heal dry mouth.

Medically referred to as xerostomia, dry mouth is a condition in which the mouth is unusually dry due to the underperformance of the salivary glands, leading to reduced salivary flow or a change in the composition of the saliva. An understanding of the causes behind the condition can help you get rid of dry mouth. Common symptoms associated with the condition include a parched feeling in the mouth, a rough tongue, thick or stringy saliva, bad breath, mouth sores, excessive thirst and chapped or cracked lips. It can also be accompanied by loss of taste and difficulty chewing, speaking or swallowing. Many people refer to this condition as a cottonmouth and find it to be very irritating. However, if not treated properly, it can lead to tooth decay and other dental problems.

Usually, the condition is not serious and just requires some looking-after to go away completely. Here are six safe and easy home remedies you can use to get rid of dry mouth.

Home Remedy 1:

Stay Hydrated

Staying hydrated is probably the easiest, quickest and the best way to get rid of dry mouth. Drink at least 8 to 10 glasses of water each day to treat dry mouth.

Home Remedy 2:

Cayenne Pepper

Cayenne pepper enhances the production of saliva in the mouth. Take some cayenne pepper on your wet fingertip. Rub it around your tongue. This may cause a burning sensation for a while, but it will subside and stimulate your salivary glands. Also, you can add some cayenne pepper to your soups, salads and other dishes as a spice to cure dry mouth.

Home Remedy 3:

Lemon Water

Lemon stimulates the salivary glands to increase salivation and thus maintain moisture in the mouth. Throw 3 or 4 lemon slices in a glass of water. Sip the acidic water throughout the day. You can also place a slice of lemon in your mouth for a few minutes to get relief from dry mouth.

Home Remedy 4:

Sugar-Free Gum

Chewing sugar-free gum stimulates the production of saliva, thus helping you get rid of dry mouth. Chew a piece of sugar-free gum whenever your mouth is dry and irritated to stimulate your salivary glands and moisten your mouth and prevent dry mouth.

Home Remedy 5:

Oil Pulling

Oil pulling is another effective solution for dry mouth, as it moistens the mouth while also clearing out harmful bacteria and germs. Put 1 tablespoon of extra virgin coconut oil in the mouth. Swish the oil around your mouth thoroughly for 10 minutes. Spit out the oil and rinse your mouth with lukewarm water. Brush your teeth normally. Repeat once each morning on an empty stomach to heal dry mouth.

Home Remedy 6:

Humidifier

One of the most effective treatments for dry mouth is placing a humidifier in your bedroom and other rooms where you spend the most time. A humidifier treats the dry environment and adds moisture to the air in the room. Continuous breathing at night turns the environment in the room dry, which causes you to breathe through your mouth instead of the nose. As cool air passes through the mouth, it dries up the moisture in your mouth and stop dry mouth.

Usually, the condition is not serious and just requires some looking-after to go away completely. These are some safe and easy home remedies you can use to get rid of dry mouth. so apply these remedies to get rid of dry mouth.